Most of us have started school recently, and I know I'm already stressed from all the homework and tests we've been getting! Here are some tips to keep you from stressing:
- Try some deep breathing excercises.
- Try to do at least 30 minuts of physical activity a day.
- Try talking to your parents or a friend about how stressed you've been.
Study snacks:
Study Snack Mix!
You'll need:
Banana Chips
Dark Chocolare
Almonds
Cheerios
Add each ingredient to a bowl, mix together, and you have your study mix!
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